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Showing posts from October, 2018
Full Moon Hot Stone Therapy with Chakra Cleansing
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Hot stone massage (Chakra Stone Massage) is an ancient healing art, which combines the harmonising and cleansing effect of massage and the accompanying meditative tranquillity with energetic properties of basalt stones, arising from their ability to store heat and energy. Phoenix Massage and Wellbeing
Tai Chi for Fibromyalgia, Lift the hands to White Crane
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The movements in Qi Gong exercise all the joints of the body keeping it young and flexible
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Tao in the world is like a river flowing home to the sea
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Push hands seminar for competition- moving and fixed step.
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Video from yesterday's Tai Chi Life School's Push Hands workshop
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Autumnal Blue Note
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Phoenix Massage & Wellbeing: [ www.vagaro.com/phoenixmassage ] Autumnal Blue Note A blend of Frankincense, Geranium, Grapefruit, Cedar Wood, Chamomile, and Marjoram essential oils. The properties ascribed to this blend are to: 1. Alleviates feelings of abandonment, isolation & loneliness 2. Reduce feelings of anger & hostility, disappointment & frustration, guilt, shame & jealousy 3. Address anxiety, depression, stress & sadness 4. Diminish negative thoughts & feelings, mental & nervous exhaustion, mood & mood swings 5. Tackle physiological stress 6. Promote positive thinking, happiness and joy 7. Ground, calm, sooth and relax 8. Enhance one’s sense of healing & well being 9. Promote sleep & alleviate insomnia 10. Give strength & fortitude a. Anti-histamine / Anti- inflammatory b. Antiseptic c. Anti-spa