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Showing posts from October, 2018

A master has failed more times than a beginner has even tried.

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Smudging

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Traditional Chinese Medicine, Alignment & Tai Chi

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Phoenix Massage and Wellbeing

Fibromyalgia Self-care

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When I was diagnosed with fibromyalgia I took a course in Tuina (acupressure massage) to help me manage my symptoms. #tcm has great #treatments for #pain , #stress , #anxiety, #depression , #insomnia and #fatigue. These are the points I use most often. Phoenix Massage &Wellbeing

Brain Chemistry

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Phoenix Massage & Wellbeing

...Fix the environment, not the flower.

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Phoenix Massage & Wellbeing

Full Moon Hot Stone Therapy with Chakra Cleansing

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Hot stone massage (Chakra Stone Massage) is an ancient healing art, which combines the harmonising and cleansing effect of massage and the accompanying meditative tranquillity with energetic properties of basalt stones, arising from their ability to store heat and energy. Phoenix Massage and Wellbeing

Tai Chi for Fibromyalgia, Lift the hands to White Crane

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Practice little and often

Fibromyalgia & Tai Chi

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Studies show that practising Tai Chi can be of great benefit to fibromyalgia sufferers. There is no need to be either finely chiselled or athletic, simply allow yourself to be.

World Tai Chi Championships Taiwan 2018

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The official British Longfei Team Founded by Richard Watson in 1991  Old Root New Branch Click through for more photos @TaiChiLifeGB #TaiChi #martialarts #kungfu

Brain Chemistry

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The movements in Qi Gong exercise all the joints of the body keeping it young and flexible

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Phoenix Massage and Wellbeing

Box The Tiger's Ears

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Phoenix Massage & Wellbeing

Tao in the world is like a river flowing home to the sea

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Phoenix Massage & Wellbeing

Health Benefits of Eucalyptus of Essential Oil

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Phoenix Massage & Wellbeing

Push hands seminar for competition- moving and fixed step.

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Push hands seminar for competition- moving and fixed step. Saturday, 17 November 2018 from 10:00-17:00

Brain Health

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Phoenix Massage and Wellbeing

Life, Existence, Interpenetration

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Phoenix Massage & Wellbeing

Bergamot Essential Oil

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Phoenix Massage & Wellbeing

Working On Your Tai Chi Stance

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Phoenix Massage & Wellbeing

Fibromyalgia Infographic

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Phoenix Massage & Wellbeing

Video from yesterday's Tai Chi Life School's Push Hands workshop

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Video from yesterday's Tai Chi Life School's Push Hands workshop with @TaiChiLifeGB @taichilifeEm venue @ShaolinTempleUK

Autumnal Blue Note

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Phoenix Massage & Wellbeing: [ www.vagaro.com/phoenixmassage ] Autumnal Blue Note A blend of Frankincense, Geranium, Grapefruit, Cedar Wood, Chamomile, and Marjoram essential oils. The properties ascribed to this blend are to: 1.         Alleviates feelings of abandonment, isolation & loneliness 2.         Reduce feelings of anger & hostility, disappointment & frustration, guilt, shame & jealousy 3.         Address anxiety, depression, stress & sadness 4.         Diminish negative thoughts & feelings, mental & nervous exhaustion, mood & mood swings 5.         Tackle physiological stress 6.         Promote positive thinking, happiness and joy 7.         Ground, calm, sooth and relax 8.         Enhance one’s sense of healing & well being 9.         Promote sleep & alleviate insomnia 10.     Give strength & fortitude a.         Anti-histamine / Anti- inflammatory b.        Antiseptic c.         Anti-spa

Proven benefits of acupressure massage (tui na)

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Phoenix Massage & Wellbeing

Alchemy

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Phoenix Massage & Wellbeing

An Holistic Approach To Fibromyalgia

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Phoenix Massage & Wellbeing

A man's brain... is like... a[n] attic

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Phoenix Massage & Wellbeing

Wednesday Wisdom

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Phoenix Massage & Wellbeing

Essential Oils For Depression

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Phoenix Massage & Wellbeing

Tai Chi Energy States

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Phoenix Massage & Wellbeing